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Steps That Help Relieve Plantar Fasciitis Pain
Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue along the bottom of the foot becomes irritated. Many people notice sharp pain with the first steps in the morning or after periods of rest. Treatment focuses on reducing strain and allowing the tissue to recover. Simple changes…
Plantar Fasciitis
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is the thick band of tissue that connects the heel bone to the toes. When this band of connective tissue becomes inflamed, plantar fasciitis occurs. Fortunately, this condition is treatable. There are several factors that may put you at a…
Toe Pain
Toe pain can originate from corns, calluses, hammertoes, and bunions, as well as ingrown toenails, sprains, fractures, and dislocations. Corns develop as the toe rubs against the inside of a shoe which causes the skin to thicken as a form of protection. A corn is typically cone-shaped and has a small, hardened spot that points…
Causes of Toenail Loss
Toenail loss can occur for a number of reasons. Trauma, such as stubbing the toe, dropping a heavy object on it, or repeated pressure from tight shoes or sports activities, is a common cause. This can lead to blood collecting under the nail, which may cause it to loosen and detach. Fungal infections can also…



